Welcome to Body Based Mindfulness Courses
Connecting with Your Body, Yourself, and Your Life
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Connecting with Your Body, Yourself, and Your Life
Dr. Rosengren suffered for 40 years with paralyzing social anxiety. In an effort to heal himself, he found that the body (with its sensations and movements) is often overlooked in the emotional healing process. His innovative and gentle approach is the culmination of years of practicing as a psychologist. His courses are designed to tea
Dr. Rosengren suffered for 40 years with paralyzing social anxiety. In an effort to heal himself, he found that the body (with its sensations and movements) is often overlooked in the emotional healing process. His innovative and gentle approach is the culmination of years of practicing as a psychologist. His courses are designed to teach you the skills to improve your life no matter what issues you are struggling with. Read his story to truly understand the power of this method.
Dr. Kent S. Rosengren is a Clinical, Forensic, and Pediatric Psychologist. He knows that Body Based Mindfulness is a powerful life changing approach. Teaching these skills to his clients and students has made real and lasting changes in their lives.
Visit our Course Schedule to register for classes We have a self-paced online Fundamentals Course currently available.
There are many that do not know of the link between the body, traumatic experiences, limiting beliefs, and mental health. This information can counter beliefs like "I will always be anxious, " or "I have a history of depression and mental health issues and that will never change."
There IS hope!
Knowing more about the body and its survival instincts can bring new understanding as to why people suffer from "triggers". Learn more about the cutting edge research that is showing body based therapies are transforming lives. Dr. Rosengren makes the science easy to understand!
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Please contact me with any questions you may have.
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